LaKia Allen – Life and Health Coach

LaKia Allen – Life and Health Coach

LaKia Allen is a certified and professionally trained life and health coach for women who have lost sight of what they want and who they are. Through a coaching philosophy centered on aligning the mind, body and spirit, I help my clients to develop healthier lifestyles, rediscover what they want and begin leading purposeful lives that better match their true desires.


Hello, my name is LaKia Allen and I’m a certified and professionally trained life and health coach. I work with busy, working women who struggle with stress and anxiety and need to make their personal health and wellness a priority.

What separates me from personal trainers, weight loss programs, and other health coaches is that I provide a full mind, body, spirit transformation. My unique process helps my clients Bounce Back from Burnout and return to a life full of vitality.  So not only will you lose weight, but you learn how to keep keep it off. Most importantly, my holistic approach to coaching will help you develop a stronger sense of self that guides and tells you how to move forward life. The result is that you look good, but feel better!

Would you like to know how you can transform your mind, body, and spirit? Visit and when you’re ready for a transformation from the inside out, call me and we’ll set up a time to chat and see if I can help. I can’t wait to work with you.

LaKia Allen – Life and Health Coach:

Despite having what appears to be the dream life, are you still searching for the “missing link” that will make you feel fulfilled, purposeful and alive? In what ways are you unbalanced and neglecting certain parts of yourself? Whatever you’re searching for, the key to restoring your “missing link” and creating the powerful connection between mind, body and spirit lies in nurturing your whole person.

Unfortunately, so many working wives and mothers become so focused on taking care of everyone else that they forget to nurture their own needs, desires and passions. This neglect is what leads to feeling like a you’re stranger in your own life, going through the motions and hoping one day it will magically get better. But it doesn’t have to be that way. You can have the kind of exciting and fulfilling life that has you leaping out of bed each morning, functioning at your highest potential and feeling genuinely passionate about the day ahead. You just need to discover your true purpose, by investing time, energy and love in yourself.

At, we help you to discover your life’s calling, get to know YOU again, and create the powerful alignment of mind, body and spirit. We will support you as you create a more purposeful life and we’ll help you define a clear path to success that inspires visible results. Not only will you gain a clear vision of the new life you want to create, you’ll adopt new behaviors that will accelerate your path to success. The result? A life you’re excited to lead, more satisfaction in your relationships, increased self-esteem and the comfort that comes from knowing that you are making decisions that are in alignment with your life’s purpose.

Even if you have no idea where to start, we will help you to define, identify and then act to realize the vision you have for your one, precious life – with no limitations. No matter who you are or what your story is, aligning your mind, body and spirit will give you the peace and power you need to create the life you are meant to lead. Once those three things are flowing cohesively, your life, your purpose and your future will have the momentum necessary to surpass your wildest dreams.


Life Coaching
Complimentary Discovery Session
One-on-One Private Coaching

Health Coaching
Customized Holistic Wellness Plan
Weight Loss & Management Plan

Group Coaching
Workshops and Teleclasses

Connect 3 Coaching on Facebook
Connect 3 Coaching on Twitter
LaKia Allen on LinkedIn

Use this QR Code to play your Vidbi on a mobile device!

LaKia Allen - Life and Health Coach - Connect 3 Coaching